Book swim an efficient breaststroke Amphora

This manual is a real teaching tool, covering everything you need to know to progress technically in breaststroke, with a progressive course in 10 steps and numerous exercises. Throughout this book, Matthieu Chadeville offers solutions adapted to your level and age.Illustrated with numerous pedagogical photos that allow you to quickly assimilate the movements, the clear explanations will allow you to optimize your gesture.very pragmatic, this guide accompanies you step by step by providing concrete answers to all the questions that arise from a regular practice of breaststroke.Beginner or confirmed swimmer, don't let technical errors slow you down anymore!